07497135966
Unit 58, Morris Park, 37 Rosyth Road, Glasgow, G5 0YE
Ladies Who Lift
WEAR YOUR CLOTHES CONFIDENTLY, NO MATTER YOUR SIZE.
A SAFE & SUPPORTIVE SPACE FOR YOU TO REACH YOUR GOALS.
Welcome
Welcome to Ladies Who Lift
A safe space where you can: be unapologetically yourself, take up space and get strong AF!
We love to help women like you build physical and mental strength so that you can live your best life.
Community
Our amazing community of supportive women help lift each other up and empower one another.
Small Group Sessions
Our fully coached sessions have a maximum of 8 women to ensure that you get the support you need whilst still having a community vibe.
Nutritional Guidance
We take a different approach to nutritional guidance - no meal plans, no forcing you to count calories and no restricting your favourite foods. Instead, we teach you the skills to reach your goals in a healthy and sustainable way.
Meet the Team
The Powerlifting Nerd - give Jen a heavy barbell to lift or PS5 controller and she'll be in her element. Early morning sessions are Jen's jam!
Property Manager by day...Coach by night. Jacqui loves a good gym fit & obviously has gloves and lifting straps to match her fit!
Mhairi's dual qualifications as a Primary Teacher and Personal Trainer make her an asset to the coaching team at LWL. She LOVES a hill walk, but definitely does not love Bulgarian Split Squats or Step-Ups.
Erin is a counsellor within the Criminal Justice system, helping women who have been victims of abuse and trauma and helps them use boxing as part of their recovery! She's been boxing for over 16 years, and coaching boxing for over 8 - she brings a wealth of knowledge to LWL!
Carolyn joined as a LWL member in September 2023 and recently became part of the team. She’s all about good food, hip thrusts, and getting everyone to #PutYourWeightsUp!
Testimonials
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