07497135966
Unit 58, Morris Park, 37 Rosyth road, Glasgow, G5 0YE
Memberships
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Thinking about joining us? Here are the two options available to new members. We make sure that prospective members are a good fit for our community (we know we're not the perfect fit for everyone!) and that we can actually help you before you pay for anything. That's why you'll see an "Apply to Join Now" button rather than a "Pay Now" one.
If you think one of the membership options is right for you, but you're not 100% sure. We've got you covered! We offer a free 7 day trial so that you can make sure that it's the right fit before committing to anything.
Ladies Who Lift Unlimited
Membership includes:
Unlimited access to coached Small Group Personal Training sessions, with a maximum of 8 women per session. Bookings are fully flexible - you don't have to commit to the same days/times each week.
You benefit from the support and guidance of a coach and have fun with the other members, without the price tag of 1-2-1 PT.
We will work towards building your strength, consistency, and having fun whilst lifting!
Access to our Strong & Fearless interactive educational program to help you build the skills to sustain the results that you achieve.
Personalised nutrition guidance so that you can achieve your goals in a healthy and sustainable way. You don’t have to give up your favourite foods and no one is forced to count calories.
Daily access to a coach and our community support group provides accountability to help you continue to work towards your goals, even on the days when things inevitably get difficult.
Guaranteed results - as long as you check in with your coach regularly, are open to trying new things, follow the guidance they give you, and attend your sessions.
Pricing Information:
All memberships have a 3 month minimum commitment period - we want you to see the results of your hard work!
£525 Upfront
3 x Monthly Instalments of £199
Strong & Fearless - from Afar
Are you a woman ready to transform your life but feel held back by distance from joining Ladies Who Lift in person?
We’ve created a solution to bring our expertise and empowering community directly to you!
This 12-week program is for women who:
➡️Feel stuck in a cycle of fad diets and quick fixes that never last.
➡️Avoid social events because they’re uncomfortable in their clothes.
➡️Lack confidence in the gym—or in life—and are ready to step out of their comfort zone.
➡️ Struggle with support as they work toward meaningful, lasting changes.
➡️ Want to move past the noise of contradictory advice and find what works for them.
Here’s what you’ll achieve with Strong + Fearless from Afar:
💪 Build mental and physical strength, whether you train at home or in the gym.
🎯 Gain clarity on nutrition, fitness, and habits that actually work for you.
👗 Boost your confidence—ditch the baggy clothes and wear what makes you feel amazing.
🧠 Learn to coach yourself for long-term, sustainable progress.
What’s included?
🌟 1-1 online coaching for exercise, nutrition, and habits (with weekly reviews).
🌟 Group coaching sessions to master new strategies with your coach’s guidance.
🌟 Fun accountability challenges like step goals and fitness bingo.
🌟 Access to a supportive community of like-minded women + quarterly social events.
🌟 Daily support from your coach to keep you motivated and on track.
✨ This isn’t about quick fixes—it’s about building skills, confidence, and lasting change tailored to your unique life. Imagine stepping into every area of life as the
strongest, most fearless version of you.
Pricing Information:
12 week program launching 1st of February 2025 for introductory price of £279 for first 10 members only.
Thereafter, regular price will be £399
Ready to take the leap?
Testimonials
⭐⭐⭐⭐⭐
A great and really accommodating gym- also inclusive and queer friendly. Jen is amazing, her attitude and willingness to help are next level. Have never felt so safe trying new things!
Abigail Jenkins
Previous SGPT Member
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I've been attending the 12-week summer programme at Ladies Who Lift and it's been a wonderful experience! This is a great place with lovely trainers who really help you build a routine for being more active and consistent with going to the gym. I definitely feel stronger and more confident. Thanks to Jen, I've also improved some of my nutrition habits. Each session gives a fantastic boost of positive energy. I highly recommend it to anyone looking to enhance their fitness journey.
Oleksandra Al
Previous Summer Shake Up Program Member
⭐⭐⭐⭐⭐
Jen is really down to earth and treats each client based on their needs. Still early doors for me but I am encouraged to return!
Cathy
Current LWL Unlimited Member
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