Thinking about joining us?
Here are the two options available to new members. We make sure that prospective members are a good fit for our community (we know we’re not the perfect fit for everyone!) and that we can actually help you before you pay for anything. That’s why you’ll see an “Start your 7-day free trial” button rather than a “Pay Now” one.
If you think one of the membership options is right for you, but you’re not 100% sure. We’ve got you covered! We offer a free 7-day trial so that you can make sure that it’s the right fit before committing to anything.
Ladies Who Lift – Unlimited
Membership Includes:
Pricing Information:
All memberships have a 3-month minimum commitment period – we want you to see the results of your hard work!
£525 Upfront
Renews every 3 Months
£199/month (3-months minimum)
3 x Monthly Instalments of £199
Ladies Who Lift – From Afar
Are you a woman ready to transform your life but feel held back by distance from joining Ladies Who Lift in person?
We’ve created a solution to bring our expertise and empowering community directly to you!
This 12-week program is for women who:
➡️Feel stuck in a cycle of fad diets and quick fixes that never last.
➡️Avoid social events because they’re uncomfortable in their clothes.
➡️Lack confidence in the gym—or in life—and are ready to step out of their comfort zone.
➡️ Struggle with support as they work toward meaningful, lasting changes.
➡️ Want to move past the noise of contradictory advice and find what works for them.
Here’s what you’ll achieve with Strong + Fearless from Afar:
💪 Build mental and physical strength, whether you train at home or in the gym.
🎯 Gain clarity on nutrition, fitness, and habits that actually work for you.
👗 Boost your confidence—ditch the baggy clothes and wear what makes you feel amazing.
🧠 Learn to coach yourself for long-term, sustainable progress.
What’s included?
🌟 1-1 online coaching for exercise, nutrition, and habits (with weekly reviews).
🌟 Group coaching sessions to master new strategies with your coach’s guidance.
🌟 Fun accountability challenges like step goals and fitness bingo.
🌟 Access to a supportive community of like-minded women + quarterly social events.
🌟 Daily support from your coach to keep you motivated and on track.
✨ This isn’t about quick fixes—it’s about building skills, confidence, and lasting change tailored to your unique life. Imagine stepping into every area of life as the strongest, most fearless version of you.
Pricing Information:
12 week program is £399.
